Rhythm of the Elements

These immersive percussion tracks bring the healing medicine of rhythm into your body and your life.

Each track vibrates to the resonant pattern of each archetypal rhythm and can be used to help restore these characteristics into your own patterns and behaviours.

Play tracks in sequence or use each one individually if you feel you need a boost in one particular area.

Earth - Use slow structured movements to connect to your organisational and methodical self.

Water - This element encourages connection and relational ability. Begin to sway and use more circular flowing motions and visualise images of rivers and waterfalls.

Fire - This element emphasises your action taking characteristics and can help you take up space and move with direction and purpose. Move with pushing and forward moving motions. 

Air - The element of vision and imagination. As you listen allow yourself to be carried away with the feeling and images of wonder and possibility. Make spiral movements that reach to the sky and stretch yourself fully as you move.